Linda has been wonderful in helping me beat my addiction to chocolate! Being diabetic and overweight - my addiction was 'weighing' me down. with her techniques and guidance, I have been able to kick my habit.

- Jane Evans, Emu Plains
You've probably tried all the diets and weight loss programs but, for most of us, they just don't work. One study found that 95% of people who start a diet, re-gain the weight they have lost - and most of them put more back on!

It seems as if there is no simple solution but hypnotherapy and NLP can give you tools to help you make the changes that you need to make. The problem is often your unconscious programming! You may have built associations with eating when you feel upset or bored or you may have an addiction to sweet things. Whatever the issue is, it is hard to overcome with willpower alone. I can help you to re-train your unconscious mind so that you no longer want to eat those things - I can even help you with motivation to exercise!

Numerous scientific studies have proven that hypnotherapy increases your chances of success at losing weight and keeping it off long-term. 

"Hypnosis is increasingly being used for helping people lose weight, stop smoking, or even perform better in athletics or academic tests."  - The Wall Street Journal

"A study conducted at the University of Connecticut found people using hypnosis were able to lose, on average, about 2.5 times as much weight as those not using hypnosis." - Journal of Consulting and Clinical Psychology

You will find that it is easier to stick to a sensible eating plan - you no longer crave those fattening foods. You just find that you choose to eat differently, in a way that allows you to become the slim, healthy person you want to be. And when you have become the size you want to be, you can easily stay at that size. Weight loss is no longer a problem.

Once you have changed your attitude to food at an unconscious level, you can go out and enjoy yourself without worrying about counting calories. If you go out for dinner with friends, you'll simply find that you just don't want to eat that dessert! Try this natural way to manage your weight - fill out the form on the right to have a chat about how I can help you.  Or check out the information on the gastric band hypnosis program.

I just wanted to write to you to let you know how wonderful I am feeling. I am now a happy non-smoker, my eating is fully under control and I am no longer craving the food or cigarettes. The hole that I felt last week is gone completely ... I wake up in the morning and feel alive and complete. I feel as if I am a whole person for the first time in my life, I am happy and confident with me and where I am at in my life, I look to the future and see possibilities and brightness where before I had a lot of doubts
.
 - Melanie Toohey, Winmalee
Hypnotherapy and NLP for Results
mind
mastery
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mindmastery 
ABN: 35 869 177 611

12, Ross St, Glenbrook, 2773      8/10 Norton St, Leichhardt, 2740      (02) 4786 0678      0423 693 534
Would you like to lose weight - and keep it off?

Are you tired of
yo-yo dieting?