FREE Self-Hypnosis Download - Perfect Picture
The way that you see yourself or imagine yourself to be influences your physical body. Your unconscious mind tries to create a reality that fits your beliefs. This also applies to your body size and shape. If you believe yourself to be fat or overweight, then it will be much harder for you to become slim as your unconscious mind will fight against this. It has to keep you overwieght as this is what you believe you are!
The more that you imagine yourself to be slim, the more that you believe yourself to be slim, the faster you will become slim as your mind tries to create that reality.
This self-hypnosis technique is designed to help you develop that mental image of yourself. As you feel, see and believe yourself to be that perfect size, your body will start to change to fit that mental picture.
Practising this at least twice a day will hasten your slimming! Remember to be in a place where you can relax and close your eyes for ten minutes. Enjoy!
To save this download to your computer, right click and select 'save as', 'save target as', or 'save link as'.
There is a longer version of this download at Trancending.com
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Experience a 10 minute relaxation, guided by Linda's voice.
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